Mike Casedonte 250m row
250m
Meters
1:06.4
Time
2:12.8
Pace
15
Calories
100
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
October 03, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 27 | 100 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 27 | 100 |