Mike Casedonte 250m row
250m
Meters
1:03.0
Time
2:06.0
Pace
15
Calories
105
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
October 31, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 29 | 105 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 29 | 105 |