Mike Casedonte 100m row
100m
Meters
0:36.1
Time
3:00.5
Pace
5
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
October 31, 2017 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 25 | 102 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 25 | 102 |