Mike Casedonte 100m row
100m
Meters
0:37.2
Time
3:06.0
Pace
5
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
November 04, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 |