Mike Casedonte 250m row
250m
Meters
1:06.7
Time
2:13.4
Pace
14
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 20 |
November 04, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.7 | 250m | 2:13.4 | 147 | 807 | 20 |
1:06.7 | 250m | 2:13.4 | 147 | 807 | 20 |