Mike Casedonte 100m row
100m
Meters
0:34.3
Time
2:51.5
Pace
5
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
November 04, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 25 | 90 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 25 | 90 |