Mike Casedonte 250m row
250m
Meters
1:06.3
Time
2:12.6
Pace
15
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
November 04, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 19 |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 19 |