Mike Casedonte 100m row
100m
Meters
0:34.2
Time
2:51.0
Pace
5
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
November 04, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 | 96 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 | 96 |