Mike Casedonte 100m row
100m
Meters
0:35.4
Time
2:57.0
Pace
5
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
November 04, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 22 | 99 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 22 | 99 |