Mike Casedonte 250m row
250m
Meters
1:05.6
Time
2:11.2
Pace
15
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
November 04, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 20 | 107 |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 20 | 107 |