Mike Casedonte 100m row
100m
Meters
0:33.6
Time
2:48.0
Pace
5
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
November 04, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 23 | 103 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 23 | 103 |