Mike Casedonte 100m row
100m
Meters
0:36.4
Time
3:02.0
Pace
5
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
November 04, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 23 | 103 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 23 | 103 |