Mike Casedonte 250m row
250m
Meters
1:06.0
Time
2:12.0
Pace
15
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
November 04, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 21 | 112 |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 21 | 112 |