Mike Casedonte 100m row
100m
Meters
0:35.0
Time
2:55.0
Pace
5
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
November 04, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 24 | 103 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 24 | 103 |