Mike Casedonte 100m row
100m
Meters
0:32.5
Time
2:42.5
Pace
5
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
November 04, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 24 | 108 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 24 | 108 |