Mike Casedonte 0:23 row
71m
Meters
0:23.4
Time
2:44.7
Pace
3
Calories
80
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
November 08, 2017 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.4 | 71m | 2:44.7 | 78 | 569 | 20 | 80 |
| 0:23.4 | 72m | 2:42.5 | 82 | 580 | 20 | 80 |