Mike Casedonte 250m row
250m
Meters
1:07.6
Time
2:15.2
Pace
14
Calories
91
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
November 09, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 20 | 91 |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 20 | 91 |