Mike Casedonte 100m row
100m
Meters
0:35.3
Time
2:56.5
Pace
5
Calories
85
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
November 09, 2017 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 22 | 85 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 22 | 85 |