Mike Casedonte 100m row
100m
Meters
0:33.6
Time
2:48.0
Pace
5
Calories
92
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
November 09, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 25 | 92 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 25 | 92 |