Mike Casedonte 1:22 row

277m

Meters

1:22.7

Time

2:29.2

Pace

14

Calories

83

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate24

December 24, 2017 14:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22.7 277m 2:29.2 105 662 24 83
1:00.0 205m 2:26.3 112 684 27 82
1:22.7 73m 2:35.4 93 620 21 85