Mike Casedonte 1:22 row
277
Meters
1:22.7
Time
2:29.2
Pace
14
Calories
83
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
December 24, 2017 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.7 | 277 | 2:29.2 | 105 | 662 | 24 | 83 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 27 | 82 |
| 1:22.7 | 73 | 2:35.4 | 93 | 620 | 21 | 85 |