Mike Casedonte 0:31 row
104m
Meters
0:31.3
Time
2:30.4
Pace
5
Calories
76
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
December 25, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.3 | 104m | 2:30.4 | 103 | 653 | 23 | 76 |
| 0:31.3 | 104m | 2:30.4 | 103 | 653 | 23 | 76 |