Mike Casedonte 4:17 row

1,000m

Meters

3:17.7

Time

1:38.8

Pace

62

Calories

95

Heart Rate

Rest Time1:00.0
Overall Time4:17.7
Average Watts362
Calories Per Hour1547
Stroke Rate30

January 09, 2018 18:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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