Mike Casedonte 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
March 04, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 25 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 26 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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