Mike Casedonte 20:00 row

3,313m

Meters

15:00.0

Time

2:15.8

Pace

243

Calories

108

Heart Rate

Rest Distance937m
Rest Time5:00.0
Overall Distance4,250m
Overall Time20:00.0
Average Watts140
Calories Per Hour780
Stroke Rate28

March 12, 2018 18:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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