Mike Casedonte 4:30 row
1,000m
Meters
3:30.1
Time
1:45.0
Pace
59
Calories
90
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 4:30.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 28 |
March 21, 2018 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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