Mike Casedonte 4:39 row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
57
Calories
95
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 4:39.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
April 23, 2018 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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