Mike Casedonte 4:50 row

1,000m

Meters

3:50.1

Time

1:55.0

Pace

56

Calories

102

Heart Rate

Rest Time1:00.0
Overall Time4:50.1
Average Watts230
Calories Per Hour1090
Stroke Rate26

April 27, 2018 05:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.