Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:00.2
Time
2:00.0
Pace
86
Calories
97
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
May 19, 2018 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 24 | 97 |
| 3:31.5 | 750m | 2:21.0 | 125 | 729 | 24 | 103 |
| 3:28.7 | 750m | 2:19.1 | 130 | 747 | 25 | 108 |
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Workout Graph
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