Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:01.7
Time
2:00.5
Pace
86
Calories
94
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:01.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
May 23, 2018 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,500m | 2:00.5 | 200 | 987 | 26 | 94 |
| 3:32.4 | 750m | 2:21.6 | 123 | 724 | 26 | 97 |
| 3:29.3 | 750m | 2:19.5 | 129 | 743 | 26 | 106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.