Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:50.7
Time
1:56.9
Pace
88
Calories
97
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:50.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
May 30, 2018 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,500m | 1:56.9 | 219 | 1054 | 26 | 97 |
| 3:25.6 | 750m | 2:17.0 | 136 | 767 | 26 | 105 |
| 3:25.1 | 750m | 2:16.7 | 137 | 771 | 26 | 112 |
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Workout Graph
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