Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:06.7
Time
2:02.2
Pace
85
Calories
95
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:06.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
June 06, 2018 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,500m | 2:02.2 | 192 | 959 | 25 | 95 |
| 3:33.1 | 750m | 2:22.0 | 122 | 720 | 26 | 101 |
| 3:33.6 | 750m | 2:22.4 | 121 | 717 | 25 | 105 |
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Workout Graph
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