Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:04.4
Time
2:01.4
Pace
85
Calories
125
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:04.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
June 07, 2018 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,500m | 2:01.4 | 195 | 972 | 27 | 125 |
| 3:28.7 | 750m | 2:19.1 | 130 | 747 | 27 | 134 |
| 3:35.7 | 750m | 2:23.8 | 118 | 705 | 27 | 133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.