Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:51.1
Time
1:57.0
Pace
88
Calories
97
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:51.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
June 11, 2018 05:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,500m | 1:57.0 | 218 | 1051 | 27 | 97 |
| 3:26.6 | 750m | 2:17.7 | 134 | 761 | 27 | 106 |
| 3:24.5 | 750m | 2:16.3 | 138 | 775 | 27 | 113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.