Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:02.3
Time
2:00.7
Pace
86
Calories
100
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:02.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
June 18, 2018 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.3 | 1,500m | 2:00.7 | 199 | 983 | 27 | 100 |
| 3:31.2 | 750m | 2:20.8 | 125 | 731 | 28 | 103 |
| 3:31.1 | 750m | 2:20.7 | 126 | 732 | 27 | 107 |
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Workout Graph
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