Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:18.6
Time
2:06.2
Pace
83
Calories
93
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:18.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
June 20, 2018 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,500m | 2:06.2 | 174 | 899 | 25 | 93 |
| 3:41.3 | 750m | 2:27.5 | 109 | 675 | 25 | 99 |
| 3:37.3 | 750m | 2:24.8 | 115 | 696 | 25 | 104 |
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Workout Graph
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