Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:05.2
Time
2:01.7
Pace
85
Calories
105
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:05.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
June 21, 2018 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 27 | 105 |
| 3:33.4 | 750m | 2:22.2 | 122 | 718 | 27 | 110 |
| 3:31.8 | 750m | 2:21.2 | 124 | 727 | 27 | 116 |
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Workout Graph
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