Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:15.5
Time
2:05.1
Pace
84
Calories
91
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:15.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
June 25, 2018 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,500m | 2:05.1 | 178 | 914 | 27 | 91 |
| 3:38.3 | 750m | 2:25.5 | 114 | 690 | 27 | 94 |
| 3:37.2 | 750m | 2:24.8 | 115 | 696 | 27 | 98 |
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Workout Graph
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