Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:59.2
Time
1:59.7
Pace
86
Calories
93
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:59.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
June 27, 2018 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 27 | 93 |
| 3:29.5 | 750m | 2:19.6 | 128 | 742 | 27 | 99 |
| 3:29.7 | 750m | 2:19.8 | 128 | 740 | 27 | 104 |
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Workout Graph
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