Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:03.7
Time
2:01.2
Pace
86
Calories
92
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:03.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
July 18, 2018 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,500m | 2:01.2 | 196 | 976 | 27 | 92 |
| 3:32.7 | 750m | 2:21.8 | 123 | 722 | 27 | 96 |
| 3:31.0 | 750m | 2:20.6 | 126 | 732 | 27 | 102 |
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Workout Graph
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