Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:04.6
Time
2:01.5
Pace
85
Calories
92
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:04.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
July 30, 2018 05:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 27 | 92 |
| 3:33.2 | 750m | 2:22.1 | 122 | 719 | 27 | 101 |
| 3:31.4 | 750m | 2:20.9 | 125 | 730 | 27 | 108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.