Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
87
Calories
96
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:55.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
August 06, 2018 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 27 | 96 |
| 3:28.2 | 750m | 2:18.8 | 131 | 750 | 27 | 104 |
| 3:27.3 | 750m | 2:18.2 | 133 | 756 | 27 | 107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.