Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:02.9
Time
2:00.9
Pace
86
Calories
102
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:02.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
August 16, 2018 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.9 | 1,500m | 2:00.9 | 198 | 980 | 26 | 102 |
| 3:31.0 | 750m | 2:20.6 | 126 | 732 | 27 | 111 |
| 3:31.9 | 750m | 2:21.2 | 124 | 727 | 26 | 114 |
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Workout Graph
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