Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:11.6
Time
2:03.8
Pace
84
Calories
116
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:11.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
August 16, 2018 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.6 | 1,500m | 2:03.8 | 184 | 933 | 27 | 116 |
| 3:36.3 | 750m | 2:24.2 | 117 | 701 | 26 | 123 |
| 3:35.3 | 750m | 2:23.5 | 118 | 707 | 27 | 125 |
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Workout Graph
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