Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:09.6
Time
2:03.2
Pace
85
Calories
91
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:09.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
August 24, 2018 05:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,500m | 2:03.2 | 187 | 944 | 26 | 91 |
| 3:34.1 | 750m | 2:22.7 | 120 | 714 | 26 | 97 |
| 3:35.5 | 750m | 2:23.6 | 118 | 706 | 26 | 99 |
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Workout Graph
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