Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:50.2
Time
1:56.7
Pace
88
Calories
83
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:50.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
September 14, 2018 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 27 | 83 |
| 3:25.8 | 750m | 2:17.2 | 136 | 766 | 27 | 0 |
| 3:24.4 | 750m | 2:16.2 | 138 | 776 | 26 | 0 |
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Workout Graph
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