Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:05.4
Time
2:01.8
Pace
85
Calories
98
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:05.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
September 26, 2018 05:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 26 | 98 |
| 3:34.7 | 750m | 2:23.1 | 119 | 710 | 26 | 103 |
| 3:30.7 | 750m | 2:20.4 | 126 | 734 | 26 | 111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.