Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:05.9
Time
2:01.9
Pace
85
Calories
94
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:05.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
October 15, 2018 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 26 | 94 |
| 3:33.0 | 750m | 2:22.0 | 122 | 720 | 26 | 99 |
| 3:32.9 | 750m | 2:21.9 | 122 | 721 | 26 | 103 |
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Workout Graph
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