Mike Casedonte 25:00 row
5,320m
Meters
25:00.0
Time
2:20.9
Pace
304
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
December 25, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,320m | 2:20.9 | 125 | 729 | 25 | 109 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 105 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 111 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 114 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 116 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 120 |
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Workout Graph
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