Mike Casedonte 26:00 row
5,538m
Meters
26:00.0
Time
2:20.8
Pace
317
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
December 26, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,538m | 2:20.8 | 125 | 731 | 26 | 111 |
| 5:12.0 | 1,089m | 2:23.2 | 119 | 709 | 25 | 103 |
| 10:24.0 | 1,105m | 2:21.1 | 124 | 728 | 26 | 112 |
| 15:36.0 | 1,113m | 2:20.1 | 127 | 737 | 26 | 116 |
| 20:48.0 | 1,119m | 2:19.4 | 129 | 744 | 26 | 121 |
| 26:00.0 | 1,113m | 2:20.1 | 127 | 737 | 26 | 125 |
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Workout Graph
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