Mike Casedonte 25:00 row
5,308m
Meters
25:00.0
Time
2:21.2
Pace
303
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
January 07, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,308m | 2:21.2 | 124 | 727 | 26 | 109 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 104 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 111 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 116 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 115 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 120 |
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Workout Graph
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